Stuffed cabbage rolls absolutely are a crowd pleaser; when you make them the moment, you'll be asked to create them many times. Their savory flavor will make them an outstanding Exclusive situation entree, perfect for vacations, Sunday dinners, and family members gatherings. This recipe can easily created vegetarian or vegan by adhering to the substitution tips.
Cabbage is a superb supply of vitamin K; a single cup of cabbage contains above ninety% with the suggested everyday allowance with the vitamin, which performs a vital role in metabolism and protein synthesis. The identical cup of cabbage also consists of 50% in the advised every day vitamin C allowance, and is an excellent supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Of course, cabbage presents you a large number of bang on your nutritional buck.
Components:
two quarts water
1 large head of cabbage, environmentally friendly or crimson
2 tablespoons butter (substitute Butter-Flavor Crisco for a vegan Variation)
1 significant onion, chopped
3 cloves of garlic, chopped
two cups cooked white rice
one pound floor turkey (substitute one deal Morningstar Farms Cooking Crumbles for just a vegetarian/vegan Model)
Salt and pepper to flavor
one tablespoon dried parsley
two celery stalks, chopped fantastic
one green pepper, chopped great
4 cups tomato sauce
Instructions:
Boil two quarts with the drinking water in a considerable pot. Core the cabbage and punctiliously peel off the person leaves, jogging beneath very hot h2o if essential to loosen them. Boil the leaves two at a time for 2 to 3 minutes minutes. Get rid of the cooked leaves into a collandar. Reserve two cups from the cooking h2o. Cut out the bottom of the center vein on Every leaf.
Melt the butter or Crisco inside a pan and add the onion and garlic, sauteeing until eventually golden brown. Take out from warmth and blend the onion and garlic combination in a bowl with floor meat, rice, salt, pepper, parsley, green pepper, and celery.
Area one/four to 1/3 cup of your rice mixture on Each individual cabbage leaf. Roll the leaves up by folding in the perimeters, then rolling from the bottom of the leaf. Thoroughly spot the finished rolls back again inside the pot used to boil the water. The rolls usually do not must be best, by any signifies, assuming that They are really put shut alongside one another in the pot.
Merge the tomato sauce plus the reserved cabbage h2o in a bowl. Pour sufficient into 롤대리 the pot to Nearly address the cabbage. Bring to the boil in excess of medium-superior heat, then lessen the heat to minimal and simmer for 2 to three hours, gently pressing the rolls down to the sauce periodically. Add extra in the tomato sauce and h2o combination to the pot as needed. Permit the rolls stand for a couple of minutes just before dishing them up. Serve on beds of white rice or mashed potatoes.